Horsetail is one of the medicinal herbs which have numerous health benefits, this herb is known for its powerful ability in preventing cancer, reducing inflammation, increasing cognitive function, soothing the skin, relieving respiratory issues, promoting oral health, protecting the bones, boosting immunity, treating diabetes, and detoxifying the body.
Horsetail is a unique plant species which reproduces via pores. This herb was widely used in the ancient Roman and Greek times. It is a valuable plant which is capable of storing and absorbing the essential or rare minerals which are required by the body. Its unique organic compounds and minerals are passed to the bodies once this herb is consumed. This herb has active ingredients which include phytochemicals, silica, and antioxidant compounds. Horsetail is consumed in capsule form or as a supplement. It is also used in brewing tea. Described below are the miraculous and ancient health benefits associated with horsetail.
Supporting the immune system
This herb has potent antiseptic and antibacterial properties which protect the body from the invasion of foreign substances and pathogens which would compromise your immune system. This property is also helpful in aiding the recovery process from illnesses and common infections.
Prevention of cancer
There is a lot of research which is going on to establish how this herb is related to cancer. Horsetail is loaded with antioxidants which help in reducing the effects of the free radicals. Free radicals are products produced from cellular respiration, and they can lead to wearing of the body organs, pain, and inflammation. These radicals are also known for causing degenerative diseases. Antioxidants are helpful in preventing the mutation of cells which can lead to the development of cancerous cells.
Protecting the bones
Horsetail has a high concentration of silica and silicon. Silicon is one of the essential elements which are needed in protecting the mineral density and integrity of the bones as you age. You are advised to add horsetail in your diet if you are at high risks of developing osteoporosis or when you are suffering from degradation of the bones.
Are you suffering from respiratory issues? You should drink horsetail tea whenever you are suffering from frequent cold or congestion. The tea brewed from horsetail has expectorant properties which are helpful in clearing out phlegm and mucus. It is also used in relieving inflammation as well as strengthening your immune system. This is an effective way of relieving respiratory issues and eliminating irritation and coughs in your respiratory tracts.
Soothing the skin
Extracts obtained from horsetail are used in various organic beauty products and creams. Its unique mixture of anti-inflammatory, antioxidants, organic compounds and silica has made it be a powerful skin care agent. You can use this herb to eliminate eczema, redness of acne or boils and preventing premature ageing.